A Practice for Self-Soothing during Difficult Times
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A Practice for Self-Soothing during Difficult Times Just sharing to help you through these challenging times ~Dianne From Phillip Moffet Through the skillful application of mindfulness, we can learn to self-soothe whenever life knocks us off balance. We’ve all experienced how unsettling and uncertain life can be. Through the skillful application of mindfulness we can learn to self-soothe whenever life … Continue reading →